This 2013 conversation with Sheila Heen, faculty member at the Harvard Negotiation Project, was a fun one. Sheila and her husband, who are both experts at helping people talk through difficult disagreements, have opposing political beliefs. The interview is full of great advice on communicating respectfully and usefully when you disagree with someone, and explores the idea that when we listen receptively, we actually become more persuasive.
In this interview from 2011, I speak with Catharine Murray about how writing poetry helped her heal from a loss that initially felt unspeakable – the death of her 6 year old son. She explains how sitting down to write allows her to create a new space to work with her sadness, and she shares three poems that illustrate the evolution of her grief and her ongoing healing. Her story offers a novel approach to healing from all kinds of losses.
This week we revisit a 2015 conversation with Sandy White Hawk, one of five commissioners of Maine’s historic Truth and Reconciliation Commission. Sandy is Sicangu Lakota and an enrolled member of the Rosebud Sioux Tribe, who was separated from her family and heritage and adopted at 18 months old by a white family. She talks about the trauma of adoption and racism, and about the healing she found by reclaiming her identity.
This week we revisit one of the first episodes of Safe Space Radio, a conversation with Canadian broadcaster Neil McKenty about his struggles with depression and alcohol. He describes his depression as the result of a collision between his negative ideas about himself and the smooth front of success he had constructed for the world to see. We talk about how sharing his vulnerability was the pivotal step that helped him gain a new feeling of freedom.