Psychotherapist Rob talks about his own anxiety, which creates in him an insatiable need to confess things to those around him, and which can also lead to debilitating panic attacks. He talks about the various therapies he’s tried, including two which have greatly reduced his anxiety in the past few years.
In the second half of our conversation, poet Richard Blanco talks and reads poems about how he navigates the homophobia in his family and in the world.
A conversation with psychotherapist Sonia about her experience of arrest and imprisonment for possession of firearms and explosives as an anti-Vietnam War activist. In order to get professional licensure, Sonia waited years to get her record sealed, requiring her to keep her past a secret. We talk about what it has been like to live for 40 years with this secret, and the unexpected ways it has shaped her life.
An interview with songwriter Michael Skinner, who has used music as a way to heal from the abuse he suffered as a child. Michael talks about how his past has affected him [Read more…]
An interview with Rachel Grant about the sexual abuse she suffered as a ten-year-old at the hands of her grandfather, and the work she has done to counteract its lasting impact on her life. Despite her training in psychotherapy Rachel became a coach because she wanted to be able to use her own story as a way to help others. Rachel describes the many beliefs that she and other abuse survivors often struggle with [Read more…]