An interview with yoga teacher and therapist Deirdre Fay about her experience of discovering her own trauma history through yoga. Deirdre reports that yoga is always an agent of transformation, that softened her defenses to the point that her body began to relive previously forgotten memories of trauma. [Read more…]
An interview with broadcaster, author and former Jesuit Priest, Neil McKenty about how his expectations about aging have matched up with his own experience of growing old. The interview was recorded during the summer of 2010, in Neil’s 85th year of life. He talks about his approach to his own death, his regrets, how sex evolves with age, the evolution of his beliefs about the afterlife, and what he fears most about aging. Neil was an inspiration for the creation of Safe Space, and a consultant to the show since its inception in 2008. We were honored to have his guidance all these years, and his ongoing encouragement to “keep it real.” The show is aired as a tribute to Neil who died on May 12, 2012.
An interview with author and trainer, Tom Wootton about his transition from Bipolar Disorder to Bipolar In Order. Tom describes how current treatment paradigms teach people to view their highs an lows as problems to be gotten rid of, and that it is possible with training and skills development to stay aware of intense moods while experiencing them as a beautiful part of life. He describes the difference between the feelings of depression and the behaviors in reaction to it, like staying in bed, or attempting suicide. He describes the way that he begins to help people find value in depression and mania and learn to see each state as an opportunity for growth and non-reactivity.
An interview with body psychotherapist Betta de Boer van der Kolk about Tantra as a way to heal from sexual abuse. Betta describes Tantra as an exchange of energy that brings presence, connection, safety and play into sexuality. She teaches me a technique for couples to harmonize their breathing in order to give to each other through their bodies. She also describes ways that a woman can receive sexual healing through tantric massage, and men can learn to dissociate orgasm from ejaculation, in order to experience ejaculatory control.
An interview with Zen teacher Cheri Huber about her own suicide attempt and recovery thanks to becoming a student of Zen. [Read more…]