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Safe Space Radio

The show about subjects we'd struggle with less if we could talk about them more.

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Welcome to Safe Space Radio - Psychiatry Waiting Room

We are a nationally broadcast public radio show dedicated to fostering empathy, reducing stigma and inspiring the courage to have difficult conversations that improve our health. Below is a playlist of episodes that we hope will be of interest while you wait.

If you’d like to keep in touch after you leave your doctor’s office, please subscribe on the bottom of this page.

Yoga For Trauma with Matthew Sanford

December 26, 2016 by ssradmin

Matthew Sanford is a yoga teacher focused on trauma recovery. Matthew was paralyzed from the chest down at age 13 in a car accident that killed his father and sister. As a teen, he was encouraged to “overcome the silence” of his paralyzed body. He learned that he could listen to his body instead, and began over time to experience his body’s silence as a source of strength and connection.

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Filed Under: Emotions, Mental Health, Waiting Room Project - Psychiatry Tagged With: disability, Recovery, Trauma, Yoga

Living with Schizophrenia with Elyn Saks

September 26, 2016 by ssradmin

Elyn Saks is a law professor and MacArthur fellow who lives with schizophrenia. We discuss how she came to the difficult understanding that she had the illness and needed treatment, and how she was able to achieve personal and professional success, contrary to our popular notions of life with psychosis.

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Filed Under: Mental Health, Waiting Room Project - Psychiatry Tagged With: major mental illness, ted talk

Coping with Depression at Work with Clare Miller

March 14, 2016 by ssradmin

Clare Miller is the director of the American Psychiatric Association’s Partnership for Workplace Mental Health. She works with employers to help them do everything they can to identify and treat depression among their employees. We discuss how to reduce the stigma of depression, and the value of people coming forward with their own stories. Clare tells the story of how colleagues helped her to get treatment for her own depression, and how this has made her a more effective advocate for others with untreated mental health issues.

The PHQ-9 questionnaire mentioned in the show can be found here:
http://www.cqaimh.org/pdf/tool_phq9.pdf

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Filed Under: Emotions, Mental Health, Waiting Room Project - Psychiatry Tagged With: coworkers, depression, management, mental health, stigma, workplace

The Challenge of Seeking Asylum with Alice B

November 30, 2015 by ssradmin

This episode of Safe Space Radio features Alice B, an asylum-seeker from Burundi who now lives in Portland, Maine. She talks about her work to support and empower women who have faced cultural silencing and endured trauma in both Burundi and the U.S. Alice and Anne explore ways that refugees might be connected with therapists who can help them tell the painful stories they need to document in order to apply for asylum.

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Filed Under: Emotions, Mental Health, Sexuality, Social Justice, Waiting Room Project - Psychiatry Tagged With: asylum seekers, Immigration & Refugees, Legal System, mental health, Refugees, refugees and asylum seekers, Sexual assault, Therapy, Trauma

Living with OCD with Monica

September 29, 2014 by ssradmin

Musician and educator Monica talks about how the intense insomnia that began in her 40′s led her to a diagnosis of Obsessive Compulsive Disorder.

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Filed Under: Mental Health, Waiting Room Project - Psychiatry Tagged With: adult onset, Anxiety & Fear, Insomnia, mental illness, obsessive compulsive disorder, OCD

The Care of Eating Disorders with Patrice Lockhart

September 8, 2010 by ssradmin

Dr. Patrice Lockhart describes her work at the New England Eating Disorders Center at Mercy Hospital. She emphasizes how she tries to help her patients distance their sense of self from the eating disorder, she also describes the key role of family support.

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Filed Under: Emotions, Mental Health, Waiting Room Project - Psychiatry Tagged With: anorexia, bulemia, bulimia, diet culture, Eating Disorders, family dynamics, food, identity, mental illness, psychiatric care, psychiatric treatment, Recovery, Therapy

Creating a Relationship with Dreams with Bob Childs

January 13, 2010 by ssradmin

Psychologist Bob Childs talks about developing a relationship with your dreams. Bob describes a pivotal dream and how it shaped his understanding of himself and his professional direction.

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Filed Under: Emotions, Family and Lifecycle, Waiting Room Project - Psychiatry Tagged With: Adoption, birth family, dream work, Dreams, identity, subconscious

Alcoholism in Families with Louise Zubrod

May 6, 2009 by ssradmin

An interview with Dr. Louise Zubrod on the impact of alcoholism on familes. Dr. Zubrod describes the impact of alcoholism on her own family, especially in terms of what couldn’t get talked about, and how she learned to be prepared for anything.

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Filed Under: Conflict, Family and Lifecycle, Mental Health, Waiting Room Project - Psychiatry

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Generously supported by:

  • The Annie E. Casey Foundation
  • The Lucy R. Sprague Charisma Fund
  • The Equity Fund
  • The Fleming Family Foundation
  • The Hope and Grace Fund
  • Josiah Macy Jr. Foundation
  • The Lerner Foundation
  • The Matthewson Foundation
  • The Pinkerton Foundation
  • The Pink House Foundation
  • The Rines Thompson Fund
  • The Sam L. Cohen Foundation

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Thank you for joining us in this work to advance the health of our communities, our families, and ourselves. Safe Space Radio is a federally classified, tax exempt 501(c)(3) organization.

WE SO APPRECIATE YOUR DONATION!

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207-651-6412
info@safespaceradio.com

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