Safe Space Radio

The show about subjects we'd struggle with less if we could talk about them more.

Living With Anxiety

Angst, Introversion, and Apps with Peter Hallward, Reeve Lindbergh, and Rob McGinley

by

Peter Hallward is a professor of philosophy at Kingston University. He discusses the connection between anxiety and existentialism. Then author and book reviewer Reeve Lindbergh discusses Susan Cain’s take on introversion in the 2013 book Quiet. We close with a comparative review of apps for reducing anxiety by Rob McGinley Myers of the blog anxiousmachine.com.

Listen Download

Raising a Child with Anxiety with Valery

by

Therapist and mother Valery discusses how she grew to understand her daughter’s difficulty with social situations as the result of severe social anxiety, and her seemingly excessive internet use as a positive and healthy adaptation.

Listen Download

Obsessive Confession with Rob

by

In this episode of Safe Space Radio, psychotherapist Rob talks about his own anxiety, which makes him feel an insatiable need to confess things to those around him, and which can also lead to debilitating panic attacks. He talks about the various therapies he’s tried, including two which have greatly reduced his anxiety in the …read more »

Listen Download