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Safe Space Radio

The show about subjects we'd struggle with less if we could talk about them more.

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diet culture

Self-Compassion and Weight Loss with Jean Fain

October 27, 2010 by ssradmin

Jean Fain is a psychotherapist who specializes in eating disorders and chronic dieting. Her book is The Self-Compassion Diet.

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Filed Under: Mental Health Tagged With: anorexia, bulimia, chronic dieting, diet culture, Eating Disorders, internal family systems, psychotherapy

The Relational Dynamics of Feeding Your Child with Ellyn Satter

October 20, 2010 by ssradmin

This episode of Safe Space Radio features nutritionist and family therapist Ellyn Satter talking about the feeding relationship between parent and child. Ellyn describes what she calls “Division of Responsibility,” wherein the parent is in charge of the when, where and what of a meal and the child is responsible for the how much and …read more »

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Filed Under: Family and Lifecycle, Mental Health Tagged With: children, diet culture, division of responsibility, eating, healthy eating, nutrition, Parenting

Understanding Anorexia and Eating Disorders with Lori Galperin

October 13, 2010 by ssradmin

An interview with therapist Lori Galperin about how to have a non-judgmental relationship to an eating disorder. Lori describes the many roles that eating disorders serve in the life of a young person, and the importance of not getting into power struggles to try to remove it. She highlights anorexia as an attempt to turn …read more »

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Filed Under: Emotions, Mental Health Tagged With: anorexia, body image, bulemia, bulimia, diet culture, Eating Disorders, food, internal family systems, mental illness, non judgement, Parenting, teenagers, Teens, Therapy, trauma in the body

The Inner Feelings of Bulimia with Julia Jarvis

September 29, 2010 by ssradmin

Julia Jarvis talks about her struggle with bulimia and her recovery. Julia describes her profound experience with feeling she was bad, and keeping a journal of her daily sins. She credits her recovery with the loosening of a rigid and punitive theology, prozac, and the community she found in Adult Children of Alcoholics.

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Filed Under: Emotions, Mental Health Tagged With: adult children of alcoholics, body image, bulemia, bulimia, community, diet culture, Eating Disorders, food, healing, medication, mental illness, Recovery, Shame, theology, Therapy

Mindfulness and Compulsive Eating with Alice Rosen

September 22, 2010 by ssradmin

This interview is with therapist Alice Rosen about compulsive eating. Alice describes her own struggle with food, and of experiencing satisfaction for the first time through mindful eating. She speaks about the possibility of trusting our bodies to give us clear messages about what we want to eat.

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Filed Under: Emotions, Mental Health Tagged With: bodies, body awareness, compulsive eating, diet culture, food, internal family systems, nutrition, trust

Self-Worth and Food with Toni Herbine-Blank

September 15, 2010 by ssradmin

An interview with therapist and trainer Toni Herbine-Blank about her own struggle with food and body image. Toni outlines the process by which she was able to listen to herself, and get clear that inner beliefs about unworthiness were false.

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Filed Under: Emotions, Mental Health Tagged With: body image, compulsive eating, diet culture, eating disorder, internal family systems, overeating, self esteem, self worth

The Care of Eating Disorders with Patrice Lockhart

September 8, 2010 by ssradmin

Dr. Patrice Lockhart describes her work at the New England Eating Disorders Center at Mercy Hospital. She emphasizes how she tries to help her patients distance their sense of self from the eating disorder, she also describes the key role of family support.

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Filed Under: Emotions, Mental Health, Waiting Room Project - Psychiatry Tagged With: anorexia, bulemia, bulimia, diet culture, Eating Disorders, family dynamics, food, identity, mental illness, psychiatric care, psychiatric treatment, Recovery, Therapy

People of Size with Rebecca Weinstein

October 28, 2009 by ssradmin

Rebecca Weinstein is founder of PeopleofSize.com. In this interview she discusses the experience of being a large person in today’s culture. Rebecca states that 90% of her problems come from dealing with other people’s perceptions. She talks specifically about difficulties with the medical profession and receiving shaming and discriminatory comments.

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Filed Under: Mental Health Tagged With: body image, body positivity, Bullying, diet culture, discrimination, medical enounter, Medical Trauma, Obesity, patient, patient doctor relationship, people of size, physical health, Shame

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Generously supported by:

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