Jean Fain is a psychotherapist who specializes in eating disorders and chronic dieting. Her book is The Self-Compassion Diet.
This episode of Safe Space Radio features nutritionist and family therapist Ellyn Satter talking about the feeding relationship between parent and child. Ellyn describes what she calls “Division of Responsibility,” wherein the parent is in charge of the when, where and what of a meal and the child is responsible for the how much and …read more »
An interview with therapist Lori Galperin about how to have a non-judgmental relationship to an eating disorder. Lori describes the many roles that eating disorders serve in the life of a young person, and the importance of not getting into power struggles to try to remove it. She highlights anorexia as an attempt to turn …read more »
Julia Jarvis talks about her struggle with bulimia and her recovery. Julia describes her profound experience with feeling she was bad, and keeping a journal of her daily sins. She credits her recovery with the loosening of a rigid and punitive theology, prozac, and the community she found in Adult Children of Alcoholics.
This interview is with therapist Alice Rosen about compulsive eating. Alice describes her own struggle with food, and of experiencing satisfaction for the first time through mindful eating. She speaks about the possibility of trusting our bodies to give us clear messages about what we want to eat.
An interview with therapist and trainer Toni Herbine-Blank about her own struggle with food and body image. Toni outlines the process by which she was able to listen to herself, and get clear that inner beliefs about unworthiness were false.
Dr. Patrice Lockhart describes her work at the New England Eating Disorders Center at Mercy Hospital. She emphasizes how she tries to help her patients distance their sense of self from the eating disorder, she also describes the key role of family support.
Rebecca Weinstein is founder of PeopleofSize.com. In this interview she discusses the experience of being a large person in today’s culture. Rebecca states that 90% of her problems come from dealing with other people’s perceptions. She talks specifically about difficulties with the medical profession and receiving shaming and discriminatory comments.