How hard is it to feel lonely when everyone around you seems to be part of a happy couple? Safe Space Radio talks to psychiatrist Amy Banks to find out what social isolation does to our brains, and some concrete things we can do to strengthen our ability to connect.
Anthropologist and social work student Natasha Wilson talks about being a black woman in mostly-white schools and workplaces. She remembers feeling shunned and avoided, which made it harder to deal with other adversity in her life. She also talks about how these experiences have inspired her research on Post-Traumatic Growth.
This episode of Safe Space Radio features Dostoevsky scholar Dr. Robin Feuer Miller. She discusses how Crime and Punishment is relevant to the experiences of prisoners today. We also hear stories from listeners about how incarceration, and the stigma it carries, have affected their own lives.
Parenting expert Adele Faber is co-author of the best-selling Siblings Without Rivalry and How to Talk So Kids Will Listen. Adele speaks about the importance of listening to and validating kids feelings, especially around their siblings. She uses the analogy of how you would feel if your spouse brought home another spouse you were expected …read more »
Social psychologist and author Susan Newman talks about the stereotypes of and misinformation about only children. Studies show that only children do not suffer from the lack of siblings and even show improved academic achievement. She reports that the stereotypes of being spoiled, bossy, or lonely do not hold up to research. Only children families …read more »
An interview with psychologist Janina Fisher about dissociation in the face of trauma. Janina describes “structural dissociation” as the process where parts of our Self respond to traumatic experience not only with Fight or Flight, but also by terrified freezing, calling for help, and desperately seeking to attach out of fear of abandonment, and total …read more »