Paula Matlins talks about her daily struggle with OCD and panic, and how she is able to operate in the world through rules, medication, perseverance, and thinking about llamas.
panic attacks
Obsessive Confession and OCD with Rob
In this episode of Safe Space Radio, psychotherapist Rob talks about his own anxiety, which makes him feel an insatiable need to confess things to those around him, and which can also lead to debilitating panic attacks. He talks about the various therapies he’s tried, including two which have greatly reduced his anxiety in the …read more »
